Prescription for Stress Relief

We know how much stress affects our body and our health. Serious health issues including high blood pressure, diabetes, heart disease and even certain cancers, according to doctors, have been linked to chronic stress. It can also contribute to difficulty sleeping, headaches, digestive problems and back pain.

When you receive a massage, it activates the nervous system and sends the mind and body into a state of rest and recovery, as well as giving you the much needed stress relief. And relieving your stress can and will be beneficial for your long-term health without the unhealthful side effects that modern medicine treatments can have. Maybe your next prescription should be a massage.

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