Never had a massage before? Feel a little nervous? Should you do anything to prepare for a massage? What should you expect? These are a few of the common questions and/or fears for the first-time massage client. Most people are nervous the first time they get a massage. This is actually very normal even though it seems like a contradiction. There is the fear of the unknown as well as feeling vulnerable to putting your body and trust into someone you've never met before. Once you start getting massaged and feel comfortable with the massage therapist those fears usually subside and you will relax.
You will not really need to 'prepare' for a massage because your job will be to just lay there and let the therapist do all the work. Though you may want to drink a small bit of water and/or maybe take a shower prior. That's it. Simple. What you should expect is to get what you pay for. If you want a relaxing massage, you should be relaxed. If you need those knots and pains to be worked on or a sports massage then that's what you should expect. The main thing you will need to do is communicate prior to the massage of what you want as well as during the massage. If your therapist's pressure is too light or too deep for you, please speak up.
I hope this has helped you make the decision to get a massage and get passed those fears, questions and concerns. Now the big thing is....when will you make your first appointment?
For more information on Heavenly Healing Mobile Massage, please visit my website or follow me on Twitter.
Mobile massage that benefits you through the healing power of touch and helping you escape reality one hour at a time I can help ease pain, lessen stress / anxiety and assist your body on the healing path all through the palm of my hands! As well, pioneering Infertility Massage to benefit the reproductive and digestive systems for women going through Infertility, PCOS, Endometriosis, IBS and other digestive issues.
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