Showing posts with label Full Body Massage. Show all posts
Showing posts with label Full Body Massage. Show all posts

12.15.2014

Wouldn't you love to learn how to massage your partner for more then 5 minutes?

For more information on Heavenly Healing Mobile Massage, please visit my website. Learn something new daily, "LIKE" Heavenly Healing Mobile Massage on Facebook!


Couples Massage Class

Wouldn't you love to learn how to massage your partner for more then 5 minutes?  Would you like to create more intimacy and touch in your relationship?  I've been doing massage for over 13 years and some of the biggest complaints I hear from couples is that their partner doesn't massage long enough (on average about 5 minutes), that they press too hard and it hurts, or way too light and it's annoying.

There is an easy solution to this problem:  book your couples massage class!  You will learn hands-on techniques to massage your partner in the comforts of your home.  You will learn techniques for the quick and easy shoulder massages and how to massage without hurting your hands as well as massaging for longer then 5 minutes.  In addition you will learn techniques that include how to massage your partner in a more intimate setting of a full-body massage (and yes you will be clothed while I'm there).  Call now and book your time to create a better, new and intimate time for your and your partner.

12.08.2014

Is Massage Part of Your Fitness and Health Goals?

For more information on Heavenly Healing Mobile Massage, please visit my website. Learn something new daily, "Like" Heavenly Healing Mobile Massage on Facebook.

Is massage part of your fitness and health goals?  Massage is well-known to relieve every day stress, yet have you considered implementing it in your other health and fitness goals?   With the new year gaining quickly, everyone re-evaluates their fitness goals and massage can work hand-in-hand with those goals from relieving the pain of overworked and sore muscles, joints and tendons to helping elevate your immunity to keep the usual cold weather sicknesses at bay.

Scientific studies have shown that massage:


  • REDUCES INFLAMMATION:  a study published in the Science Translational Medicine found that massage eases sore muscles after a tough workout.  Just 10 minutes can reduce inflammation which helps your body recover.
  • REDUCES PAIN: Eight out of 10 people will experience debilitating back pain according to Time.  According to a low back pain study published in the Annals of Internal Medicine, after receive one massage a week for 10 weeks, 1 out of 3 patients improved and were pain free, compared to 1 in 25 given the "usual care".
  • BOOSTS THE IMMUNE SYSTEM:  Multiple studies have linked the stress-busting massage to better functioning of the immune system.  In one 2010 study, researchers found massage increased a person's disease-fighting white blood cells.



Body and Low Back Pain

1.24.2011

Ear Poking and Ass Slapping, Oh My! (Part 4)

(This is the final and part 4 of my personal and crazy experience of receiving a massage at one of the so, so many cheap foot reflexology businesses)

I was afraid to look at my friend and when I finally did, she looked straight at me and said “I hate you!” One of the complaints I hear from people is how they’ve been hurt during a massage and my friend was hurt! As I said in a previous post, she does like a deeper massage. However there is a difference between a deep massage and just being hurt during the process. I couldn’t even count how many times she told her guy that it was too hard, or he was hurting her. And after when we went to lunch, her neck was in pain! Her range of motion in turning her head became limited to where she could only turn her head ¼ of the way she usually could. Definitely not good for her or for return business!

I hope this doesn’t come across as just “bashing a competitor.” My intent on going was to see what they are doing that is different then me, what could I learn and why are people going there, besides just the cheap cost of it. I didn’t even intend to write about. Yet after the ridiculousness of it how could I not blog about! I’m still shaking my head and laughing over it! And I’m pretty sure if I did not have someone else with me to confirm this oddity of a massage, no one would believe it. I’ve had some really good massages and some not so good massages. Usually the not so good are the pressure is so light it’s basically a skin massage, body parts have been skipped as in not massaging my head or face, skipped out on time as they rush through my body, etc. However, again this was the most strange, oddest, absurd and nonsensical massage I have ever received and I really do not understand why someone would continue to go back to this business. So in the end, if you want a cheap massage, you’ll get a cheap massage. Me personally, I’d rather pay the cost for a great massage. It goes back to the old saying …. “You get what you pay for.”


For more information on Heavenly Healing Mobile Massage, please visit my website . Learn something new daily, connect with me on Facebook or follow me on Twitter.

1.13.2011

Is Massage Is Important To You?



For more information on Heavenly Healing Mobile Massage, please visit my website . Learn something new daily, connect with me on Facebook or follow me on Twitter.

6.11.2010

Could Your Posture Help You Relax?

Did you know that better posture can help you relax? According to two University of Wisconsin-Stout psychology students, they have found evidence that this is true. The students conducted a research project and found that "anxiety levels dropped 10-15 points after a massage." Well, duh, lol. But the cooler thing is the test subjects got taller. According to the survey, "the subjects stood from about four-tenths to half-inch taller after each treatment." Of course there has been a lot of studies that massage reduces anxiety, but none that connected posture with the reduced anxiety. For the full article, please read it at https://www2.uwstout.edu/news/index.asp?event=news.get&ID=2007
For more information on Heavenly Healing Mobile Massage, please visit my website . Learn something new daily, connect with me on Facebook or follow me on Twitter.