Meditation can remove stress and replace it with a dose of inner peace

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Meditation can remove stress and replace it with a dose of inner peace.  It's one of the best told we have to balance our emotions, deal with physical pain and stress.  Meditation has been practiced for thousand of years.  Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life.  These days, meditation is commonly used for relaxation and stress reduction. However, it is also used for SO many other things such as to help stop smoking, stop cravings, lucid dreaming, dealing with cancer, asthma, anxiety issues, high blood pressure, depression and the list goes on and on.

When you meditation, you clear away the information overload that builds up every day and contributes to your stress.  The emotional benefits of mediation can include gaining new perspective on stressful situations, building new skills to manage your stress, focusing on the present and not worrying on the future and reducing those pesky negative emotions.

With that said, what do you want to meditation about?

Corporate Chair Massage

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Create a Heavenly Healing retreat in the midst of your busy office environment, golf tournament or on-location movie, TV and commercial shoots.  Studies have shown that massage improves creative thinking, relieves fatigue and stress and even increases immunity to colds and the flu (helping to eliminate sick days).  Its' better then a cup of coffee!

Stress-related employee turnover, absenteeism and waning morale all affect the bottom line.  Based on information from the American Institute of Stress and the American Psychological Association, job stress and related problems cost companies an estimated $200 billion or more annually.  Relaxed workers are more likely to cooperate with each other and with your clients.  In addition to lowering stress, massage lowers both anxiety and hostility, improving the work environment for everyone.

The number of companies that offer massage is growing every year.  So, do such people-friendly policies result in higher revenues?  You bet, says Fortune Magazine.  In fact, Eddie Bauer, one of the Fortune Magazine's 100 best Companies to Work For, provides on-site massage twice a week at their corporate headquarters.  Book yours now!

Massage Club

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HEAVENLY HEALING MASSAGE CLUB

Introductory offer to the first 20 people who sign up for a rate of $59.00/month
After introductory offer fills up, rate will go to $69.00/month

Most everybody takes their car to the mechanic for its’ regular tune-ups for prevention, yet as people we don’t do the preventative maintenance for ourselves.  We are a go, go, go society… we don’t take the time for ourselves and our health until it becomes an issue and you have to take time for your sickness.  Instead, take the time now to set yourself up for less stress, pain relief, better health, improving your moods and to be happier in your daily life.

Quite putting it off until you are in desperate pain!

What You Receive:

• Six (6) months of one-hour massages per month (Six (6) massages total.  Must be used within one (9) months from date of purchase)
• Preset appointments set up six months in advance
• We all know once we make an appointment for something, we commit to it
• Sessions billed every month for the six (6) month period
• Reminder every month of your preset appointment
• Text message sent 1-2 days in advance of appointment
• Preventative Health care
• Stress and Pain Relief
• Increased Immune System

Rice vs. Meat

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Way back when, when I was in high school and played sports the school's athletic trainer's famous words were "Ice it."  No matter what the injury was, he always just said ice it.  It became a running joke with everyone who played sports.  Fast forward 30 years later (damn :/) and things have changed.  So much more has been learned about the body, about ice and heat for the muscles.  Here is a great article on the old-school RICE (Rest, Ice, Compression, Elevation) method versus the new-school MEAT (Movement, Exercise, Analgesics, Treatment) method.  A side note:  Did you know you could get frostbite from icing an injury?  Or that if you leave ice or heat on the body for longer then the recommended 15-20 minute time period it can counter-effect the injury and actually make it worse?  Food for thought.  Read a lot more information here.

Santa Clarita Massage Therapist Helps Boost Population

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Santa Clarita Massage Therapist Helps Boost Population

Infertility plagues more than 90 million couples worldwide.  Issues can affect both men and women, although the focus seems mainly to be on female infertility, which makes up 40 percent of all infertility cases.

The pain of not being able to conceive a child can be heart wrenching.  So much so in fact, that people are willing to spend tens of thousands of dollars on getting pregnant.  In-vitro fertilization alone can cost over $15,000-$20,000 for each procedure, and there are no guarantees.  Many hopeful couples try it more than once.

Strides to combat infertility are being made in all areas of medical science.  Alternative wellness modalities also offer treatments. One up and-coming procedure, Infertility Massage (IM), is boosting the population right
here in Santa Clarita.

Massage therapist, Diane Stacy of Heavenly Healing Mobile Massage, uses the process of a specialized massage, Infertility Massage (IM) to help her clients achieve optimum reproductive health; deal with menstrual issues and increase fertility.  IM is a form of massage that affects several organs: the Fallopian tubes, ovaries, uterus, stomach, liver and intestines.  IBS sufferers can also benefit from it.

When performing this special technique on her clients, Diane Stacy uses IM to help break up scar tissue and clear blocked Fallopian tubes, opening the pathway between the ovaries and uterus.  As in other forms of massage, IM increases blood flow, oxygen and circulation in the body, and especially in the reproductive organs.

Even if her clients are not dealing specifically with infertility, Diane Stacy, who sees people all over the LA area, says that IM also helps her clients with cysts, endometriosis and PCOS (Polycystic ovarian syndrome).

For more information about Infertility Massage and other health benefits of massage, you may reach Diane Stacy at 661-803-1952.